Here's my heart rate during the
race. It's pretty much what I had planned on. A longer, harder warm-up
would have been better, of course. |
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This is the third time I've
skied this race. The format has been
different each year. This year, we skied a 2k loop 3 times:
The targets were set at 50 meters. Bob is not a good shot. Out of 10 shots, I skied the penalty loop ... yes, you guessed it: 10 times. I missed every one of my targets, but I did hit one on the lane next to mine. (no, you don't get credit for hitting someone else's target - fortunately, there was no one shooting on that lane at the time) |
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Go see my results at the Far West Nordic web site. Or don't. Here's my position in the race. I'm only 33% behind the winners - a very good race, for Bob. Also, I beat Louise. |
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